https://www.zenandsound.com/blog daily 0.75 2025-01-30 https://www.zenandsound.com/blog/resonance-and-the-5th-chakra-g3db5 monthly 0.5 2023-08-01 https://www.zenandsound.com/blog/soul-5tjzw-fzen5 monthly 0.5 2023-08-01 https://www.zenandsound.com/blog/summer-retreat-39te8-9rxlr monthly 0.5 2023-08-01 https://www.zenandsound.com/blog/yoga-y36bp-gk7td monthly 0.5 2023-08-01 https://www.zenandsound.com/book-a-session daily 0.75 2025-01-30 https://www.zenandsound.com/location daily 0.75 2025-01-30 https://www.zenandsound.com/services daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710128764-8GTGHN0SX6TOP6FIR5EE/Matias+%EF%BF%BD+Voxynergy-55.jpg Services - 60 min. Sound & Energy Healing During this session, I will first balance and harmonize your energy using the singing bowls and tuning forks by grounding and connecting your energy system, so that the energy can begin to flow with ease. I will then work on a specific energy center to start releasing any blocked energy that is preventing your system to flow with ease, so that you can claim this energy back to yourself. Price: €96.8 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/edffd001-5cba-44af-b170-3ed723f45bb6/Matias+%EF%BF%BD+Voxynergy-11.jpg Services - 60 min. Energy Reading Do you feel stuck or lost and need guidance to help you develop further in your life? Then it might be very helpful to get an energy reading, to help you identify what is keeping you from letting your full potential shine. During this session, you will receive a full reading of your energy system with insights about what needs attention at this moment in your life to help you grow and develop further. Price: €96.8 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/71e4d068-78d2-4393-a6ee-16299ec6bc5e/Matias+%EF%BF%BD+Voxynergy-61.jpg Services - 60 min. Duo Healing Do you want to share this experience with a friend or a partner? Then come try a Duo Healing in which you will lay down comfortably as the sound of the Tibetan Bowls gently washes over your body and harmonizes your energetic field. I will work with Tuning Forks on the different energy centers to bring stagnant or blocked energy back into flow. This healing can be both beneficial for each individual as well as working on creating more ease, flow, well-being and rest in the relationship. Price: €169.4 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/f9bb2fc8-27d3-46bf-ba61-3336bc9be11b/Screenshot+2023-12-24+at+8.30.33+AM.jpg Services - 90 min. Astrology Reading Have you always been curious about your unique vibration and potential? Then a reading of your Birth Chart will provide you with insight about who you are in essence and how this manifests in your life. Using the Astrological Language you will gain a deeper understanding of all your qualities and potential you possess, as well as what is getting in the way of realizing that potential. Price: €150 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710128772-9RBXIYGL31HKSIQPUOFZ/Matias+%EF%BF%BD+Voxynergy-60.jpg Services - 90 min. Reading + Sound Healing With this session you will get an energy reading of your Chakra’s and Aura to identify blockages in your field and get insights about what patterns are blocking your energy. You will then receive a Sound Healing to help you unblock and release these limiting patterns, giving you a deep treatment of your whole energy system. Price: €145.2 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710128758-KYRHEVENW8IY8HLPV6TY/Matias+%EF%BF%BD+Voxynergy-65.jpg Services - 3 Session Bundle To maximize this work and help your energy system build up resilience book 3 sessions at a discounted price. Price: €260 https://www.zenandsound.com/home daily 1.0 2025-02-05 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/606f30dd-f0e9-464c-a05b-172afb506a48/IMG_2260.jpg https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/68091fe7-d9d0-49d3-b7d8-477bd0ffa03e/IMG_2263.jpg https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710132125-MXTQ6D74RX9G5MKB05DU/Matias+%EF%BF%BD+Voxynergy-12.jpg https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/0550e622-eda8-45ac-ab80-eccc340aee1d/IMG_2262.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710132170-XWMQC79R2WYYRIS52ABT/Matias+%EF%BF%BD+Voxynergy-65.jpg Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710132176-UBN7UOB6O8R8STBMOXZL/Matias+%EF%BF%BD+Voxynergy-55.jpg Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710132181-W2KZJYNCJLO9002LWRDN/Matias+%EF%BF%BD+Voxynergy-60.jpg Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/71e4d068-78d2-4393-a6ee-16299ec6bc5e/Matias+%EF%BF%BD+Voxynergy-61.jpg Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/f89b1027-ec13-4304-8f7c-58d5591341cf/Screenshot+2023-12-24+at+8.30.33+AM.png Home https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/3c8ad16c-da3c-4a4f-80ba-ae18c245c1df/Gift+Certificate.png Home https://www.zenandsound.com/contact-us daily 0.75 2025-01-30 https://www.zenandsound.com/our-instructors daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710125249-DKV11CV0KMM3BKK68U8Z/Matias+Voxynergy-70.jpg Our Instructors - Matias Stegmann Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.zenandsound.com/about daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/1662710118336-1WMYGOM2STOO02U09R0A/Matias+Voxynergy-46.jpg About “Bringing ourselves into greater resonance plays a vital role in improving our health” The world around us mirrors how we feel inside. From the smallest cell in our body, we vibrate. If this vibration is dissonant, then our environment also reacts in the same way. The result: we feel drained, tired, negative, frustrated and imbalanced. The key to bringing ourselves back into a state of flow is regulating our Nervous System. This means that there’s enough RESILIENCE and SAFETY in the system to bounce back after any given circumstance that brings you out of alignment. Sound, Breathwork and Spinal Energetics are is used as tools to help you bring all the “separate parts” in you to work again together as a whole. Basically, bringing your whole being in-tune by releasing blockages, traumas, limiting beliefs and emotions. Working with Tibetan singing bowls, Quartz Crystal bowls, Tuning Forks and the voice, Matias helps you unblock and transform the blockages in your energetic field to be able to achieve more peace and space in your mind and body. Check our BLOG to learn more about the science behind Sound Therapy. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg About https://www.zenandsound.com/conscious-singing daily 0.75 2025-01-30 https://www.zenandsound.com/contraindications daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/2a49f736-eb45-4a7c-be17-8d73665c6d02/Contraindications+1.jpg Contraindications https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/84df0e76-d388-4f2c-a90b-bda5e121313f/Contraindications+2.jpg Contraindications https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/962ab8bd-89ab-4d63-8b9c-5c3742a65917/Contraindications+3.jpg Contraindications https://images.squarespace-cdn.com/content/v1/631af1657c24403056385205/e337d4f9-e29a-43b0-852c-f0c3598b8f9e/Contraindications+4.jpg Contraindications